Midlife is often a complex blend of second chances and change, awakening the search for our true selves. Guidance sessions are designed for times like these, providing support that encourages you to listen to your heart and never settle for less. Together, we explore what matters most to you—discovering new ways to enhance your relationships, health, self-expression, sense of purpose, and overall well-being. Most importantly, these sessions illustrate that change is possible at any age and that your best years are still to come.

One-on-one guidance is for anyone feeling called to:

• Create a more balanced and simplified lifestyle.

• Develop new habits to improve emotional and physical health.

• Find the courage to make significant life changes.

• Reduce stress by choosing positive, drama-free relationships.

• Allow space for deep inner work or to explore your spiritual beliefs.

• Turn challenges and setbacks into wisdom and strength.

• Pursue a dream, new career, or creative project.

• Start living with greater joy, authenticity, and heart.

Investment:

Individual session: $155. This call lasts for 1 hour and 15 minutes and includes a supportive follow-up text or email recapping our discussion.

Package options are available at discounted rates.

Packages include weekly phone sessions, text messaging or email, creating a personal midlife map, and ongoing support. In-person meetings are also available for Maine residents in the Midcoast area.

Please contact me to arrange a 20-minute introductory call.

This brief conversation allows us to meet and confirm that personalized guidance feels right for you. The call is free, and there is never any pressure or obligation to continue.